Tag: alcohol moderation
3 Easy wins to cut back on alcohol this week (without going teetotal)
Cutting back doesn’t mean cutting out what makes life feel special. If you’re ready for a fresh approach, with no drama, no guilt, here are 3 simple wins you can try this week. (And no, you don’t need to give up what you love.) Small steps build powerful momentum. Let’s get started. 1. Reset your… Read more
