Tag: Dopamine replacement
Need a reset? Why music might be the ultimate mindful shortcut
1. Scene setter Picture this: It’s been a long day. You’re tired, you’re wired, and reaching for a glass has become part of your end-of-working-day ritual (that includes all you parents putting children to bed!). But what if there was a better reset? One that did not trigger further drinking in the evening? What if… Read more