The ARC Journal
Musings, practial tools, expert tips, and real-world insights.
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Latest Posts
What kind of drinker are you, and why does one drink so often lead to more?
Need a reset? Why music might be the ultimate mindful shortcut
3 Easy wins to cut back on alcohol this week (without going teetotal)
Alcohol Reset Coach: Now an Approved CPD Provider
Fake and Tonic How to trick your brain
Not all bad news: The feel-good side of alcohol (in moderation)
Ahmad Summer Fruits Cold Brew: The sparkling tea hack you didn’t know you needed
Generosity isn’t always a virtue: Why you need a proper jigger set
A civilised defence of drinking: ARC on Edward Slingerland’s Drunk
“First you take a drink, then the drink takes a drink, then the drink takes you.”
F Scott Fitzgerald, The Great Gatsby.
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